Infant Swimming Lessons

Swimming is an essential skill for all children, and even infants aren't too young to start picking up the basics. In the Sunshine Swimmers infant classes, parents get in the water with their babies to enjoy a fun and informative session.

Sunshine Swimmers is conveniently located in Miami, making it easy for parents to find their way here for once-a-week, half-hour infant swimming classes. We teach babies between eight weeks and two years a number of valuable safety and survival skills like:

• Back floating
• Front floating
• Rolling over
• Getting into and out of the water
• Jumping in and swimming back to the wall

With the professional Sunshine Swimmers teaching staff on hand, your infant will quickly learn to become safe and comfortable in the pool. They'll be able to change direction in the water and know how to perform pop-up breathing. These essential skills are the foundation for the more advanced swimming techniques and strokes that are taught in our child and adult classes.

Learning to swim is important for babies, especially since the National Safe Kids Campaign has cited drowning as the second leading cause of accidental death in kids up to the age of 14. If your child is familiar with the basics of safety and survival in the water, they are far less likely to end up a statistic.

Just as importantly, infant swimming classes are a wonderful bonding experience between parent and child. Learning a new skill together is such a treat, and you may start a memorable tradition of enjoying healthy exercise together.

At Sunshine Swimmers, we keep class sizes small so that each baby gets the individualized attention in the water that they deserve. Contact Sunshine Swimmers to enroll in our year-round infant swimming classes. These half hour sessions are tons of fun and they're informative too!

Children Swimming Lessons

Swimming lessons can open up a world of fun and friendship for children. At the same time, they are learning a valuable skill that just might save their life one day. Sunshine Swimmers in Miami makes learning a joy. You won't believe what your child can achieve within just the first few lessons!

There are lots of reasons to enroll your child in swim lessons at Sunshine Swimmers. Studies show that children who have completed formal swim training are far less likely to die in an accidental drowning. Moreover, swimming builds your child's physical and emotional strength. As they gain coordination and proficiency, they can't help but be proud of their accomplishment.

Swimming is an essential life skill, and at Sunshine Swimmers we make the process fun and engaging. Our talented, well-trained instructors genuinely love their work and the children they teach. Students find just the right amount of encouragement and instruction to help them excel regardless of their initial skill level.

The techniques your child will learn in swimming lessons in Miami depends upon their current abilities. Sunshine Swimmers has classes that are appropriate for children who are afraid of the water and have little to no familiarity with basic swimming skills. We also have classes that are aimed at honing the abilities of children who are already proficient at strokes like the crawl and the backstroke.

At their first lesson, our instructors will capably and thoroughly assess your child's comfort level in the water to make certain that they are placed in a class where they will be comfortable but still presented with challenges.

At Sunshine Swimmers, your child may learn all of these techniques:

• Rollover breathing
• Pop-up breathing
• Front crawl
• Backstroke
• Scissors kick
• Whip kick
• Butterfly
• Breaststroke
• Flip turns

Sunshine Swimmers can also accommodate any special requests you may have for advanced techniques you would like your child to learn. At Sunshine Swimmers in Miami, we make learning to swim easy and fun. Contact us today to learn more.

Adult Swimming Lessons

Are you one of those adults who didn't have a chance to take swimming lessons when you were a kid? Maybe you've battled a lifelong fear of the water and are determined to overcome it. Or perhaps you swam like a fish while you were growing up, and you've been longing to dive back in the water.

No matter which category you fall into, Sunshine Swimmers has adult swimming lessons that are tailored to meet your needs. Whether you need someone to guide you through the basics with warm encouragement or are hoping to polish up some long-forgotten skills, Sunshine Swimmers in Miami can help you meet your goal.

At Sunshine Swimmers, we help adults conquer their fear of the water every day. Our students are justifiably proud when they develop abilities they never thought they'd have. Adult learners may start their lessons with a great deal of trepidation. Some of them are fearful of having their faces in the water or having water over the heads. With the thoughtful, compassionate and patient approach used by Sunshine Swimmers instructors, these students overcome their discomfort and become proficient swimmers.

Other adult students wish they had taken more time to brush up on their swimming skills when they were kids. They have the basics down, but know that there is a lot more to learn and much more fun to be had. Swimming is an excellent, whole body exercise that's easy on the joints. Plus, it packs in a healthy cardiovascular workout. If you want to sharpen your skills or learn some new techniques, then the Sunshine Swimmers adult swim classes are for you.

Do you remember your days as a competitive swimmer when you were growing up? Sunshine Swimmers can help you recapture the feeling of exhilaration you used to experience when you were in the pool. Many experienced swimmers can increase their prowess in the water with only a few lessons.

At Sunshine Swimmers in Miami, we cater to adults of all abilities.